Hello friends. How are you? It’s been over a week since our world shifted into a complete state of uncertainty & social distancing became our new norm, and as a parent and citizen, I’ve felt the full range of emotion of what it feels like to be human right now. BUT, being of service and spreading light seems to be helping keep my spirits high,
Search Results for: mindful
Journey to Wellness: Truths About Being 40 & How Mindfulness is Helping Me Manage the Mother-load
**This post was syndicated on Thrive Global (eek!)- “Hustle Culture is Out, Mindfulness is In for 2020 & Beyond”** I’ve thought a lot about whether to share this or not – it doesn’t quite fit the food & travel focus of our family + lifestyle blog, but there’s a significant self-discovery/wellness journey I’ve been walking (sometimes stumbling) along on behind the blogging scenes & the
Simple Seafood Recipes Your Family Will Love | La Cucina di Kerrs
After a festive season of enjoying all the food things (with ZERO regrets!), I find my cravings turn to lots of seafood infused things come January. In many cultures around the globe (my Italian heritage included), seafood dishes are actually a meaningful way to welcome a new year. It’s believed eating seafood at the start of the year will bring luck, prosperity and good
The Best Family Beaches in SoCal | Family Travel Guide
The Best Family Beaches in Southern California Beaching-hopping the Southern California Coast was a bucket list experience our family is so grateful to have been able to immerse in last summer. Pacific-side is a beautiful side, but with a so many coastal hot spots to choose from along the stretch of San Diego to Santa Barbara, you may want to narrow down your ocean-immersing experiences
Fall Recipes Your Family Will Love | La Cucina di Kerrs
Our Canadian Thanksgiving is days away and it’s one of my favourite holidays of all. Gather, eat, savour and reflect on things to be grateful for – the simple things really are everything. Connecting and creating tasty food in our Cucina brings a lot of contentment and calm amidst our chaos and the frenzy that is Fall. I’m feeling full I get to share them
Back to Routine One-Pan Dinner Roll Call | La Cucina di Kerrs
While I’m deeply grateful for a more precedented return to learning and afterschool programming this year, it also means a return to the full throttle pace of life which feels like a familiar heavy September pile-on – the extra load of family admin, form-filling, schedule-making, extra-curricular schlepping, big emotion-managing and on and on…it’s a lot. I should probably add meal-planning in there, but I’m still
Aruba for Couples: Ways to Connect on ‘One Happy Island’!
AH-ruba💙 “You are exactly where you need to be” was a beautiful affirmation we stumbled upon shortly after arrival. Our first grown-ups only escape in over 10 years – ‘One Happy Island’ proved a fabulous place. Aruba has been on our radar to visit for a while (another tick off the Kokomo song 🎵 bucket list!) and this Lesser Antillas Island was the perfect spot
Winter Family Fun Guide to Montebello, Québec: Where to STAY, EAT & EXPLORE
Our family’s love for Québec is deep – the breathtaking landscapes, the gastronomy, the ‘joie de vivre’ culture, and the many affordable types of accommodations for our big brood have made it a top choice for us to vacation over recent years. On our way to some of the province’s popular getaway hubs – Mont Tremblant, Québec City and even passing through Ottawa, Ontario before
Grandma Kerr’s Homemade Ukrainian Perogi Recipe | La Cucina di Kerrs
Food is a connector, a unifier when words are hard to find & emotions hard to process. Our hearts hurt for Ukraine, and Ukrainian people across the globe. Here in Canada (home to a huge population of those with Ukrainian heritage), it’s said many of us are just one degree of separation from friends, family currently in harm’s way in Eastern Europe. Ukrainian roots run
Love-Themed Food Ideas For Your Family Lovefest At-Home | La Cucina di Kerrs
If ‘All We Need is Love’, I think the world would use an extra-dose right about now. I’ve still much to learn in this life, but I do know that when life has dragged me down lower then I possibly thought I could go, leaning harder into love (for myself, for my partner, for my people who need no impressions at all, for things that