Try this super quick & delish no-meat sauce that takes under 20 minutes to prep! Top your favourite pasta, rice or veggies with it! Double up the ingredients to have lots left over to freeze & use for later during a meal prep crunch!
Course: Main Course
Keyword: easy recipes, meatless meals, pasta dish, pasta sauce
4tbspextra virgin olive oil
handfulfresh tomatoes any - cut in halves or quarters
1tbspfresh or dried basil
1/2tbspItalian seasoning (we use Club House Italiano)
salt & ground black pepper*to taste*
In a sauce pan, heat oil on medium & add chopped garlic + sliced onion (*cook til' onion looks clear*). Begin heating water to boil pasta.
Add 1 full can of diced tomatoes + fresh tomatoes sliced in halves or quarters.
Add Italian seasoning, garlic powder, basil and a few shakes each of salt & pepper.
Reduce heat to minimum & let simmer 10 mins.
Cook your favourite pasta according to package directions, drain & smother with sauce.
Serve with fresh basil & fresh parmigiano reggiano. Buon Appetito! Tag us if you try - La Cucina di Kerrs
Add a punch of protein using a 1/2 can of Chick Peas in the recipe (at Step 4) to make a modified version of Pasta Fagioli! You can also add a pinch of crushed red pepper flakes for a spicy kick and/or pancetta to Step 1 to make Pasta Amatriciana!