Buffalo Cauliflower Bites
A healthier spin on chicken wings, serve these up at your Super Bowl bash or next party for your vegan friends. Simple & delish! Double or triple-batch ingredients for a larger crowd!
Servings: 6 people
Equipment
- Baking sheet
Ingredients
- 1 head cauliflower remove leaves, chop into bite-size portions
- extra virgin olive oil enough to lightly coat your cauli portion
- Buffalo sauce enough to lightly coat your cauli portion (*we use Franks Red Hot Buffalo Wings Original*)
- coarse salt & garlic powder to taste
Instructions
- Preheat oven to 450°F. Cover baking sheet with parchment paper.
- In a mixing bowl, toss chopped cauliflower with olive oil, salt & garlic powder (*enough to coat veg lightly all over*) then space out evenly on baking sheet.
- Bake on middle rack for about 12 minutes (*until underneath starts to brown nicely*)
- Remove cauliflower from the oven and add back to your original (*unwashed*) mixing bowl. Drizzle enough Buffalo sauce to lightly coat each piece and toss.
- Place the cauliflower back on the baking sheet pan and bake another 5 mins. That's it!
- Serve with your favourite dipping sauce (ranch, dill or garlic) & chopped celery + carrots. For a bigger crowd, do 2 or more heads of cauliflower! Enjoy!
